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Colour Fit

Watercress and Asparagus Soup

Nutrition Facts
Serving Size
1 serving (362 g)
per serve
% RI*
Energy
409 kj
5%
98 kcal
Fat
1.18g
2%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Monounsaturated Fat
0.100g
Polyunsaturated Fat
0.300g
Carbohydrates
18.58g
7%
Sugar
6.50g
7%
Fibre
6.8g
Protein
8.04g
16%
Salt
1.99g
33%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:09 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (9%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
1.185g
Carbs
18.585g
Prot
8.04g
There are 98 calories in 1 serving (362 g) of Colour Fit Watercress and Asparagus Soup.
Calorie Breakdown: 9% fat, 63% carbs, 27% prot.

Related Soups from Colour Fit:

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Other types of Soups:

Miso Soup
Taco Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
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  View More Soups Nutritional Info
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