Food database and calorie counter

Colour Fit

Lamb Biriyani

Nutrition Facts

Serving Size

1 serving (642 g)

Energy

2094 kj

25%

500 kcal

Fat

22.10g

32%

Saturated Fat

5.200g

26%

Trans Fat

0.300g

Monounsaturated Fat

12.400g

Polyunsaturated Fat

2.600g

Carbohydrates

52.15g

20%

Sugar

11.90g

13%

Fibre

7.5g

Protein

27.32g

55%

Salt

0.76g

13%

Cholesterol

66mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Aug 19 06:52 PM

Source: FatSecret Platform API

25%

of RDI*

(500 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (38%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

500

Fat

22.097g

Carbs

52.147g

Prot

27.323g

There are 500 calories in 1 serving (642 g) of Colour Fit Lamb Biriyani.

Calorie Breakdown: 38% fat, 40% carbs, 21% prot.

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