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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
4.60g
7%
Saturated Fat
0.500g
3%
Carbohydrates
26.00g
10%
Sugar
8.30g
9%
Fibre
2.3g
Protein
4.00g
8%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Nov 23 07:14 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
166
Fat
4.6g
Carbs
26g
Prot
4g
There are 166 calories in 100 g of Co-Op Moroccan Cous Cous.
Calorie Breakdown: 26% fat, 64% carbs, 10% prot.

Related Couscous from Co-Op:

Roasted Vegetable Couscous
Cous Cous
Mediterranean Style Grain Salad

More products from Co-Op:

Sunsoaked Tomatoes
Shawarma Chicken Mezze Salad
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
  View all Co-Op Products

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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