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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
23.70g
34%
Saturated Fat
9.700g
49%
Monounsaturated Fat
9.800g
Polyunsaturated Fat
3.500g
Carbohydrates
36.20g
14%
Sugar
12.80g
14%
Fibre
2.7g
Protein
4.30g
9%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 11 10:16 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (57%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
23.7g
Carbs
36.2g
Prot
4.3g
There are 380 calories in 1 serving of Co-Op Maple Pecan Plait Pastry.
Calorie Breakdown: 57% fat, 39% carbs, 5% prot.

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