Food database and calorie counter  
Nutrition Facts
Serving Size
1 en croute (210 g)
per serve
% RI*
Energy
2318 kj
28%
554 kcal
Fat
39.90g
57%
Saturated Fat
17.600g
88%
Carbohydrates
27.90g
11%
Sugar
3.20g
4%
Fibre
0.0g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Aug 15 03:42 PM
28%
of RDI*
(554 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (65%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
554
Fat
39.9g
Carbs
27.9g
Prot
20g
There are 554 calories in 1 en croute (210 g) of Charlie Bigham's Salmon En Croute.
Calorie Breakdown: 65% fat, 20% carbs, 15% prot.

More products from Charlie Bigham's:

Coq Au Vin
Cherry Bakewell Pudding
Chicken & Ham Gratin
Bramley Apple Pudding
Chicken Kyiv
  View all Charlie Bigham's Products

Other types of Salmon:

Baked or Grilled Salmon
Canned Salmon
Wild Atlantic Salmon
Pink Salmon
Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Salmon Firecracker Rice
YO! Sushi Extra Dynamite Salmon
Harvester Fillet of Salmon (Christmas Day - Mains)
Gails Mini Smoked Salmon & Avocado Yoghurt
Brewers Fayre Salmon with Prosecco & Seafood Sauce
Tossed Salmon & Avocado Protein Hiit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.