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Nutrition Facts
Serving Size
1 serving (40 g)
Energy
602 kj
7%
144 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Monounsaturated Fat
0.800g
Polyunsaturated Fat
1.000g
Carbohydrates
25.00g
10%
Sugar
0.90g
1%
Fibre
3.9g
Protein
4.00g
8%
Salt
0.00g
0%
Last updated: 15 Jun 19 06:06 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
144
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Fat
2.2g
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Carbs
25g
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Prot
4g
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| There are 144 calories in 1 serving (40 g) of By Sainsbury's Multigrain Porridge Oats. |
| Calorie Breakdown: 15% fat, 74% carbs, 12% prot. |
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