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By Sainsbury's

Chunky Battered Cod Fillets

Nutrition Facts

Serving Size

1 fillet (125 g)

Energy

967 kj

12%

231 kcal

Fat

11.00g

16%

Saturated Fat

0.800g

Carbohydrates

19.20g

Sugar

1.00g

Fibre

0.9g

Protein

13.30g

27%

Salt

2.20g

37%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Apr 20 01:12 PM

Source: FatSecret Platform API

12%

of RDI*

(231 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (43%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

231

Fat

11g

Carbs

19.2g

Prot

13.3g

There are 231 calories in 1 fillet (125 g) of By Sainsbury's Chunky Battered Cod Fillets.

Calorie Breakdown: 43% fat, 34% carbs, 23% prot.

Related Cod from By Sainsbury's:

Breaded Cod Fillets

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Minestrone Soup (300 g)
Organic Virgin Cold Pressed Coconut Oil
King Edward Potatoes
Mackerel Fillets in Sriracha Hot Sauce
	View all By Sainsbury's Products

Other types of Cod:

Atlantic Cod
Fried Battered Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
Cod
Pacific Cod
	View More Cod Nutritional Info

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