Food database and calorie counter  

Boots

Shapers Chicken Tikka Flatbread

Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
5.70g
8%
Saturated Fat
1.900g
10%
Carbohydrates
43.00g
17%
Sugar
6.60g
7%
Fibre
3.2g
Protein
19.00g
38%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Sep 18 09:21 PM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
5.7g
Carbs
43g
Prot
19g
There are 303 calories in 1 pack of Boots Shapers Chicken Tikka Flatbread.
Calorie Breakdown: 17% fat, 57% carbs, 25% prot.

Related Flatbread from Boots:

Chicken Tikka Flatbread
Shapers Barbecue Chicken Wrap

Related Sandwiches from Boots:

Egg & Avocado Sandwich
Cheddar Cheese Ploughman's
Salmon & Cucumber
Cheese & Apple Slaw
Tuna Mayo Sandwich
Vegan All Day Breakfast
  View More Boots Sandwiches Products

Related Chicken from Boots:

Shapers Chicken Caesar Salad
Shapers Mexican Style Chicken & Chipotle Chilli Wrap
Simply Chicken Mayo
Chicken & Bacon Sandwich
Delicious Southern Fried Chicken Wrap
Chicken & Avocado Sandwich
  View More Boots Chicken Products

Other types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Other types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pack
 

Recently Eaten Foods:

Tesco Beechwood Ham, Egg & Chips Sandwich
YO! Sushi Smoked Salmon & Eggs on Toast
Starbucks Oak Smoked Ham and Cheese Toastie
By Sainsbury's All Day Breakfast Sandwich
Caffe Nero Chicken Salad Sandwich
Caffe Nero Ham & Cheese Tostati Melt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.