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Birds Eye

Omega 3 Fish Fingers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
9.30g
13%
Saturated Fat
0.800g
4%
Carbohydrates
20.00g
8%
Sugar
0.90g
1%
Fibre
0.8g
Protein
12.00g
24%
Salt
0.84g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 May 22 11:09 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
9.3g
Carbs
20g
Prot
12g
There are 213 calories in 100 g of Birds Eye Omega 3 Fish Fingers.
Calorie Breakdown: 40% fat, 38% carbs, 23% prot.

Related Fish from Birds Eye:

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Other types of Fish:

Fish
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Baked or Grilled Fish
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  View More Fish Nutritional Info
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