Food database and calorie counter  

Birds Eye

Breaded Fish

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
8.90g
13%
Saturated Fat
0.700g
4%
Carbohydrates
21.00g
8%
Sugar
0.60g
1%
Fibre
0.8g
Protein
12.00g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Feb 19 09:57 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
8.9g
Carbs
21g
Prot
12g
There are 214 calories in 100 g of Birds Eye Breaded Fish.
Calorie Breakdown: 38% fat, 40% carbs, 23% prot.

Related Fish from Birds Eye:

Crunchy Traybake Garden Vegetables
Battered Cod
Breaded Cod Fillets
Battered Haddock Large Fillets
Gluten Free Fish Fillets
Lightly Dusted Cod Fillets
  View More Birds Eye Fish Products

More products from Birds Eye:

Green Cuisine Chicken-Free Southern Fried Grills
Veggie Power
Hash Brown Bites
Select Mixed Vegetables
Gluten Free Chicken Nuggets
  View all Birds Eye Products

Other types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

GRAAL Mackerel Fillets in Tomato Sauce
Wetherspoon Small Whitby Breaded Scampi - Chips, Peas
Aldi Extra Large Sourdough Breaded Cod Fillets
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
Iceland Fish Pie
The Fishmonger Buttermilk Fish Fillet Burger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.