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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
1.30g
2%
Saturated Fat
0.600g
3%
Carbohydrates
10.00g
4%
Sugar
4.50g
5%
Fibre
1.9g
Protein
1.30g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 19 12:38 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
1.3g
Carbs
10g
Prot
1.3g
There are 61 calories in 100 g of Asda Sweet Potato Mash.
Calorie Breakdown: 21% fat, 70% carbs, 9% prot.

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