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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
0.60g
1%
Saturated Fat
-
Carbohydrates
20.00g
8%
Sugar
0.90g
1%
Fibre
9.4g
Protein
11.00g
22%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 May 21 10:55 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (4%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
0.6g
Carbs
20g
Prot
11g
There are 149 calories in 100 g of Asda Green Lentils.
Calorie Breakdown: 4% fat, 62% carbs, 34% prot.

Related Lentils from Asda:

Vegetarian Lentil Ragu
Super Grains, Lentils & Greens
Chickpea & Lentil Dahl
Red Lentils
Green Lentils in Water

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Whole Mackerel
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  View all Asda Products

Other types of Lentils:

Pink Lentils
Lentils
Cooked Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
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