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Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
6.80g
10%
Saturated Fat
3.800g
19%
Carbohydrates
22.00g
8%
Sugar
-
Protein
6.60g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Mar 11 12:38 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
6.8g
Carbs
22g
Prot
6.6g
There are 177 calories in 1 pot of Asda Granola Split Pot.
Calorie Breakdown: 35% fat, 50% carbs, 15% prot.

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