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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
38.00g
15%
Sugar
1.00g
1%
Fibre
2.2g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Sep 23 12:33 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
192
Fat
1g
Carbs
38g
Prot
7.2g
There are 192 calories in 100 g of Asda Couscous.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Related Couscous from Asda:

Sun-Dried Tomato Cous Cous
Fruity Cous Cous
Coriander & Lemon Cous Cous
Spicy Vegetable Cous Cous
Giant Plain Cous Cous

More products from Asda:

Breaded Cod Fillets
Whole Mackerel
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  View all Asda Products

Other types of Couscous:

Couscous
Couscous (Cooked)
Dry Couscous
  View More Couscous Nutritional Info
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