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Asda

Giant Plain Cous Cous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
0.50g
1%
Saturated Fat
-
Carbohydrates
29.00g
11%
Sugar
-
Protein
4.50g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 20 06:21 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
0.5g
Carbs
29g
Prot
4.5g
There are 140 calories in 100 g of Asda Giant Plain Cous Cous.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

Related Couscous from Asda:

Fruity Cous Cous
Couscous
Spicy Vegetable Cous Cous
Sun-Dried Tomato Cous Cous
Coriander & Lemon Cous Cous

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Baby Beetroot
Mixed Bean Salad
Greek Salad with Mixed Olives
Chicken & Chorizo Empanadas
Chunky Vegetable Soup
  View all Asda Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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