Food database and calorie counter

Asda Fresh Tastes

Country Vegetables

Nutrition Facts

Serving Size

100 g

Energy

109 kj

26 kcal

Fat

0.30g

Saturated Fat

0.100g

Carbohydrates

3.30g

Sugar

3.00g

Fibre

3.3g

Protein

2.50g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jun 12 10:57 AM

Source: FatSecret Platform API

of RDI*

(26 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (10%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

3.3g

Prot

2.5g

There are 26 calories in 100 g of Asda Fresh Tastes Country Vegetables.

Calorie Breakdown: 10% fat, 51% carbs, 39% prot.

Related Mixed Vegetables from Asda Fresh Tastes:

Cabbage & Leeks
Diced Carrot & Swede
Carrot & Peas
Butternut Squash & Sweet Potato
Root Mash
Chunky Vegetables

Related Vegetables from Asda Fresh Tastes:

Stuffed Courgettes
Water Chestnut & Bamboo Shoot Stir-Fry
Fajita Mix

Other types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
	View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Onions
Spinach
Mushrooms
Red Tomatoes
Lettuce
Carrots
	View More Vegetables Nutritional Info

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