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Asda Fresh Tastes

Root Mash

Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
6.60g
9%
Saturated Fat
4.000g
20%
Carbohydrates
20.00g
8%
Sugar
4.60g
5%
Fibre
6.4g
Protein
2.00g
4%
Salt
1.15g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Apr 12 07:30 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
6.6g
Carbs
20g
Prot
2g
There are 147 calories in 1/2 pack (200 g) of Asda Fresh Tastes Root Mash.
Calorie Breakdown: 40% fat, 54% carbs, 5% prot.

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