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Nutrition Facts
Serving Size
2 bisks (37.5 g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
3.20g
5%
Saturated Fat
1.700g
9%
Carbohydrates
32.90g
13%
Sugar
8.90g
10%
Fibre
3.8g
Protein
9.30g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 12 01:17 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
3.2g
Carbs
32.9g
Prot
9.3g
There are 205 calories in 2 bisks (37.5 g) of Asda Chosen By You Wheat Bisks.
Calorie Breakdown: 15% fat, 67% carbs, 19% prot.

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