Food database and calorie counter

Aldi

Protein Oats

Nutrition Facts

Serving Size

1 serving (220 g)

Energy

1134 kj

14%

271 kcal

Fat

4.30g

Saturated Fat

0.800g

Carbohydrates

43.10g

17%

Sugar

10.30g

11%

Fibre

3.3g

Protein

13.50g

27%

Salt

0.06g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Nov 21 02:55 AM

Source: FatSecret Platform API

14%

of RDI*

(271 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

271

Fat

4.3g

Carbs

43.1g

Prot

13.5g

There are 271 calories in 1 serving (220 g) of Aldi Protein Oats.

Calorie Breakdown: 15% fat, 65% carbs, 20% prot.

Related Oats from Aldi:

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Organic Porridge Oats

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	View all Aldi Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.