Food database and calorie counter

Aldi

Breaded Haddock Fillet

Nutrition Facts

Serving Size

1 fillet

Energy

1255 kj

15%

300 kcal

Fat

11.00g

16%

Saturated Fat

0.900g

Carbohydrates

31.00g

12%

Sugar

1.70g

Fibre

1.2g

Protein

19.00g

38%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Oct 18 10:35 PM

Source: FatSecret Platform API

15%

of RDI*

(300 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (33%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

300

Fat

11g

Carbs

31g

Prot

19g

There are 300 calories in 1 fillet of Aldi Breaded Haddock Fillet.

Calorie Breakdown: 33% fat, 41% carbs, 25% prot.

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