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Waitrose Easy to Cook

Haddock Fillets with Cheese, Basil & Parmesan Crumble

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 packet (130 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
5.30g
8%
Saturated Fat
2.800g
14%
Carbohydrates
5.90g
2%
Sugar
0.80g
1%
Fibre
0.0g
Protein
22.20g
44%
Salt
1.65g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Mar 15 03:13 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (30%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
160
Fat
5.3g
Carbs
5.9g
Prot
22.2g
There are 160 calories in 1/2 packet (130 g) of Waitrose Easy to Cook Haddock Fillets with Cheese, Basil & Parmesan Crumble.
Calorie Breakdown: 30% fat, 15% carbs, 55% prot.

More products from Waitrose Easy to Cook:

Chicken Parmigiana
Chicken Schnitzel with Middle Eastern Spices
Mini Butter Basted Chicken Breast Joint
Mozzarella Stuffed Pork Meatballs
Mozzarella Stuffed Pork Meatballs
  View More

Other types of Haddock:

Steamed or Poached Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Haddock
Baked or Grilled Haddock
Fried Floured or Breaded Haddock
  View More Haddock Nutritional Info
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