| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1250 kj
15%
299 kcal
Fat
13.19g
19%
Saturated Fat
3.75g
19%
Trans Fat
0g
Monounsaturated Fat
4.188g
Polyunsaturated Fat
2.062g
Carbohydrates
33.5g
13%
Sugar
7.12g
8%
Fibre
3.6g
Protein
9.12g
18%
Salt
1.61g
27%
Cholesterol
59mg
Potassium
8mg
0%
Last updated: 22 Apr 14 09:05 PM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (41%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
299
|
|
Fat
13.19g
|
|
Carbs
33.5g
|
|
Prot
9.13g
|
| There are 299 calories in 1 serving of 'My'Hop Whole Wheat Pancakes. |
| Calorie Breakdown: 41% fat, 46% carbs, 13% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
