| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1000 kj
12%
239 kcal
Fat
5.98g
9%
Saturated Fat
0.485g
2%
Trans Fat
0g
Monounsaturated Fat
2.474g
Polyunsaturated Fat
0.404g
Carbohydrates
39.81g
15%
Sugar
4.29g
5%
Fibre
5.4g
Protein
9.18g
18%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
49mg
2%
Last updated: 09 Feb 14 09:48 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
239
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Fat
5.99g
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Carbs
39.81g
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Prot
9.18g
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| There are 239 calories in 1 serving of Quinoa Salad with Black Beans. |
| Calorie Breakdown: 22% fat, 64% carbs, 15% prot. |
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