Food database and calorie counter  

Tasty Basics

Heitje Reep Blauwe Bes en Kokos

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2188 kj
26%
523 kcal
Fat
35.00g
50%
Saturated Fat
6.000g
30%
Carbohydrates
25.00g
10%
Sugar
10.00g
11%
Fibre
16.0g
Protein
17.00g
34%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Apr 23 03:40 PM
26%
of RDI*
(523 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (65%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
523
Fat
35g
Carbs
25g
Prot
17g
There are 523 calories in 100 g of Tasty Basics Heitje Reep Blauwe Bes en Kokos.
Calorie Breakdown: 65% fat, 21% carbs, 14% prot.

Other types of Sunflower Seeds:

Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (without Salt)
  View More Sunflower Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Aldi Specially Selected Multigrain Batch Loaf
Graze Beetroot Crisps with Jalapeño Chickpeas & Sunflower Seeds
Holland & Barrett Sunflower Seeds
Morrisons Sunflower Seeds
Waitrose Love Life Sunflower Seeds
Sainsbury's So Organic Sunflower Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.