| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1292 kj
15%
309 kcal
Fat
8.41g
12%
Saturated Fat
2.4g
12%
Monounsaturated Fat
2.817g
Polyunsaturated Fat
1.911g
Carbohydrates
44.26g
17%
Sugar
6.18g
7%
Fibre
6.4g
Protein
14.83g
30%
Salt
0.47g
8%
Cholesterol
162mg
Potassium
440mg
22%
Last updated: 27 Jun 21 06:07 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (24%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
309
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Fat
8.41g
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Carbs
44.26g
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Prot
14.83g
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| There are 309 calories in 1 serving of Oat Banana Pancakes. |
| Calorie Breakdown: 24% fat, 57% carbs, 19% prot. |
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