Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1010 kj
12%
242 kcal
Fat
10.03g
14%
Saturated Fat
4.981g
25%
Trans Fat
0g
Monounsaturated Fat
2.826g
Polyunsaturated Fat
0.984g
Carbohydrates
7.16g
3%
Sugar
3.02g
3%
Fibre
0.8g
Protein
29.45g
59%
Salt
3.68g
61%
Cholesterol
72mg
Potassium
438mg
22%
Last updated: 01 Mar 12 08:57 PM
Calorie Breakdown:
Carbohydrate (12%)
Fat (38%)
Protein (50%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
242
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Fat
10.03g
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Carbs
7.17g
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Prot
29.45g
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There are 242 calories in 1 serving of Tom Ka Gai. |
Calorie Breakdown: 38% fat, 12% carbs, 50% prot. |
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