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Nutrition Facts
Serving Size
3 nuts (14 g)
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
9.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Carbohydrates
2.00g
1%
Sugar
0.00g
0%
Fibre
1.0g
Protein
2.00g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 20 07:46 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
9g
Carbs
2g
Prot
2g
There are 90 calories in 3 nuts (14 g) of Terrasoul Raw Brazil Nuts.
Calorie Breakdown: 84% fat, 8% carbs, 8% prot.

Other types of Brazil Nuts:

Brazil Nuts
Unblanched Dried Brazilnuts
  View More Brazil Nuts Nutritional Info

Other types of Nuts:

Peanuts
Mixed Nuts
Almonds
Pecan Nuts
Walnuts
Cashew Nuts
  View More Nuts Nutritional Info
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