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Unblanched Dried Brazilnuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2745 kj
33%
656 kcal
Fat
66.43g
95%
Saturated Fat
15.137g
76%
Monounsaturated Fat
24.548g
Polyunsaturated Fat
20.577g
Carbohydrates
12.27g
5%
Sugar
2.33g
3%
Fibre
7.5g
Protein
14.32g
29%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
659mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(656 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
656
Fat
66.43g
Carbs
12.27g
Prot
14.32g
There are 656 calories in 100 grams of Unblanched Dried Brazilnuts.
Calorie Breakdown: 85% fat, 7% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz (6-8 kernels) 186
100 g 656
1 cup shelled (32 kernels) 918

Related types of Brazil Nuts:

Brazil Nuts
  View More Brazil Nuts Nutritional Info

Related types of Nuts:

Peanuts
Almonds
Pecan Nuts
Walnuts
Mixed Nuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Chocolate Covered Nuts (Not Almonds or Peanuts)
Milk Chocolate with Nuts (Not Almond or Peanuts)
Mixed Nuts in Shell
Unblanched Honey Roasted Almonds
Dried Peaches (Sulfured, Dried)
  View More
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