| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
839 kj
10%
200 kcal
Fat
6.68g
10%
Saturated Fat
2.591g
13%
Trans Fat
0.375g
Monounsaturated Fat
1.224g
Polyunsaturated Fat
0.379g
Carbohydrates
27.67g
11%
Sugar
4.67g
5%
Fibre
2.3g
Protein
7.42g
15%
Salt
1.58g
26%
Cholesterol
61mg
Potassium
194mg
10%
Last updated: 31 Jan 10 10:56 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
200
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Fat
6.68g
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Carbs
27.67g
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Prot
7.43g
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| There are 200 calories in 1 serving of Yogurt Waffles. |
| Calorie Breakdown: 30% fat, 55% carbs, 15% prot. |
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