Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Homemade waffles with yogurt and cream cheese for moisture and flavor.
Ingredients
Directions
- Preheat waffle iron.
- Mix dry ingredients.
- Melt cream cheese and margarine or butter in microwave.
- Add wet ingredients to dry and mix until combined.
- Spray waffle iron with non-stick spray before each waffle and cook according to your waffle pan instructions.
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Nutritional Summary:
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There are 201 calories in 1 serving of Yogurt Waffles.
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Calorie Breakdown: 30% fat, 55% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
839 kj
10%
200 kcal
Fat
6.68g
10%
Saturated Fat
2.591g
13%
Trans Fat
0.375g
Monounsaturated Fat
1.224g
Polyunsaturated Fat
0.379g
Carbohydrates
27.67g
11%
Sugar
4.67g
5%
Fibre
2.3g
Protein
7.42g
15%
Salt
1.58g
26%
Cholesterol
61mg
Potassium
194mg
10%
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
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*Based on an RDI of 2000 calories
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