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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: natashabkelly

Yogurt Waffles

Homemade waffles with yogurt and cream cheese for moisture and flavor.

Ingredients

Directions

  1. Preheat waffle iron.
  2. Mix dry ingredients.
  3. Melt cream cheese and margarine or butter in microwave.
  4. Add wet ingredients to dry and mix until combined.
  5. Spray waffle iron with non-stick spray before each waffle and cook according to your waffle pan instructions.
103 members have added this recipe to their cookbook.
 

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very good
user vote
20 Apr 11 by member: Goldie60

     
 

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Nutritional Summary:

There are 201 calories in 1 serving of Yogurt Waffles.
Calorie Breakdown: 30% fat, 55% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
839 kj
10%
200 kcal
Fat
6.68g
10%
Saturated Fat
2.591g
13%
Trans Fat
0.375g
Monounsaturated Fat
1.224g
Polyunsaturated Fat
0.379g
Carbohydrates
27.67g
11%
Sugar
4.67g
5%
Fibre
2.3g
Protein
7.42g
15%
Salt
1.58g
26%
Cholesterol
61mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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