| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1146 kj
14%
274 kcal
Fat
17.27g
25%
Saturated Fat
8.972g
45%
Trans Fat
0g
Monounsaturated Fat
5.924g
Polyunsaturated Fat
1.066g
Carbohydrates
1.08g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
24.15g
48%
Salt
1.48g
25%
Cholesterol
116mg
Potassium
460mg
23%
Last updated: 16 Jan 12 12:38 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (61%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
274
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Fat
17.27g
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Carbs
1.08g
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Prot
24.15g
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| There are 274 calories in 1 serving of Pork Chops with Mustard Cream Sauce. |
| Calorie Breakdown: 61% fat, 2% carbs, 38% prot. |
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