Food database and calorie counter

Young's

Chunky Fish Fillet

Nutrition Facts

Serving Size

1 fillet

Energy

933 kj

11%

223 kcal

Fat

7.40g

11%

Saturated Fat

1.300g

Carbohydrates

17.40g

Sugar

Protein

11.70g

23%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Jan 12 10:57 AM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (36%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

223

Fat

7.4g

Carbs

17.4g

Prot

11.7g

There are 223 calories in 1 fillet of Young's Chunky Fish Fillet.

Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

More products from Young's:

Extra Crispy Batter Fish Fingers
Gastro Lightly Dusted Sicilian Lemon & Parsley Cod Fillets
Red Thai Infused Salmon
Omega 3 Fish Cakes
Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
	View More

Other types of Cod:

Cod
Atlantic Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
Fried Battered Cod
Pacific Cod
	View More Cod Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 fillet

Save Cancel

Recently Eaten Foods:

	Steinhauer Cod Liver
	Ocean Sea Cheese & Spinach Cod Fillets
	The Fitness Chef Creamy Breaded Cod & Chunky Chips
	Asda Extra Special Cod Fishcakes with Roasted Tomato & Mozzarella
	Young's Gastro Lightly Dusted Sicilian Lemon & Parsley Cod Fillets
	Wetherspoon Fish - Cod

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.