| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
413 kj
5%
99 kcal
Fat
1.87g
3%
Saturated Fat
0.26g
1%
Monounsaturated Fat
0.787g
Polyunsaturated Fat
0.585g
Carbohydrates
17.76g
7%
Sugar
1.24g
1%
Fibre
3g
Protein
3.79g
8%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
156mg
8%
Last updated: 19 Aug 18 10:14 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (16%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
99
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Fat
1.87g
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Carbs
17.76g
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Prot
3.79g
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| There are 99 calories in 1 serving of Quinoa & Black Beans. |
| Calorie Breakdown: 16% fat, 69% carbs, 15% prot. |
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