Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1498 kj
18%
358 kcal
Fat
5.40g
8%
Saturated Fat
0.700g
4%
Carbohydrates
61.80g
24%
Sugar
19.60g
22%
Fibre
14.9g
Protein
8.30g
17%
Salt
0.08g
1%
Last updated: 21 Mar 16 06:42 PM
Calorie Breakdown:
Carbohydrate (75%)
Fat (15%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
358
|
|
Fat
5.4g
|
|
Carbs
61.8g
|
|
Prot
8.3g
|
There are 358 calories in 100 g of Ryvita Muesli Crunch. |
Calorie Breakdown: 15% fat, 75% carbs, 10% prot. |
More products from Ryvita:
Other types of Crackers:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.