Food database and calorie counter  

Quaker

Oat So Simple Strawberry Jam (Pot)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (53 g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
3.40g
5%
Saturated Fat
0.900g
5%
Carbohydrates
34.10g
13%
Sugar
12.30g
14%
Fibre
3.3g
Protein
7.10g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Jan 16 04:29 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
202
Fat
3.4g
Carbs
34.1g
Prot
7.1g
There are 202 calories in 1 pot (53 g) of Quaker Oat So Simple Strawberry Jam (Pot).
Calorie Breakdown: 16% fat, 70% carbs, 15% prot.

More products from Quaker:

Heavenly Oats Chocolate Orange
Golden Syrup Protein Porridge
Oat So Simple Cuppa Porridge - Golden Syrup
Caramelised Biscuit Oats
Heavenly Oats Caramel Fudge
  View More

Other types of Oatmeal:

Instant Oatmeal
Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
  View More Oatmeal Nutritional Info
Food Search

Recently Eaten Foods:

Quaker Oat Granola Raisin
Colour Fit Casein Porridge
Starbucks Mango & Pineapple Overnight Oats
Caffe Nero Porridge Made with Alpro Soya
Colour Fit Harees with Chicken
Halo Top Blueberry Crumble


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.