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Colour Fit

Harees with Chicken

Nutrition Facts
Serving Size
1 serving (168g)
per serve
% RI*
Energy
1845 kj
22%
441 kcal
Fat
31.95g
46%
Saturated Fat
1.700g
9%
Trans Fat
7.700g
Monounsaturated Fat
111.900g
Polyunsaturated Fat
0.000g
Carbohydrates
2.80g
1%
Sugar
0.60g
1%
Fibre
39.2g
Protein
1.93g
4%
Salt
0.15g
3%
Cholesterol
16mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:51 PM
22%
of RDI*
(441 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (94%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
441
Fat
31.95g
Carbs
2.795g
Prot
1.93g
There are 441 calories in 1 serving of Colour Fit Harees with Chicken.
Calorie Breakdown: 94% fat, 4% carbs, 3% prot.

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