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Yields:
12 serving(s)
Preparation Time:
30 mins
Cooking Time:
1 hr
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: sarans93

Banana Bread

A banana bread where you can't tell there isn't any butter.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C) and spray a bread or muffin pan.
  2. Mix together flours, baking soda, and cinnamon in a small bowl.
  3. Beat together brown sugar, apple sauce, and yogurt. Add in eggs and vanilla. Beat in mashed bananas.
  4. Add flour mixture to wet ingredients. Stir in walnuts.
  5. Cook bread for 60 minutes or muffins for 35 minutes.
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Nutritional Summary:

There are 184 calories in 1 serving of Banana Bread.
Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
771 kj
9%
184 kcal
Fat
3.12g
4%
Saturated Fat
0.45g
2%
Trans Fat
0g
Monounsaturated Fat
0.557g
Polyunsaturated Fat
1.652g
Carbohydrates
35.36g
14%
Sugar
15.77g
18%
Fibre
3.1g
Protein
4.38g
9%
Salt
0.07g
1%
Cholesterol
31mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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