Preparation Time: 20 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: EStar728  Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Ingredients
Directions
- Pre-heat oven to 350° F (175° C).
- Sauté pepper and onion in cooking spray until soft.
- In a bowl mix ground turkey, spinach, sauteed vegetables, beans and egg beaters.
- With cooking spray grease bread pan.
- Mold meat mixture to fit. Bake about 30 minutes.
- In a small bowl mix ketchup with cayenne pepper and spread over top of loaf.
- Bake another 10 minutes or until fully cooked.
569 members have added this recipe to their cookbook.
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 Reviews
flmaingo72 I agree - the calorie count (or serving size) is misrepresented.
23 Dec 16 by member: tjbradders
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flmaingo72 - If u look at the recipe, it shows yield as 4 servings. The nutrition facts are for 1 of those 4 servings. Hope this helped.
20 Sep 14 by member: Zeddie274
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I'm questioning this recipe, although it sounds good, I just looked at a package of 1% ground turkey breast which has a total of 120 cal per oz and this recipe calls for lb. that would be 480 cal just alone without all the other ingred. yet the nutrition says this serves 1 and the calories are 376. It should be at least 4 servings of this meatloaf, unless I'm totally of base.
26 Aug 14 by member: flmaingo72
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I added double the onions and a half a teaspoon salt.
27 May 13 by member: Ellie Prive
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This is great
31 Aug 12 by member: Graylynn
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Nice to be able to do something different with turkey for a change :)
13 Feb 12 by member: Nikk malee
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Made this this past weekend it is excellent
08 Nov 10 by member: chip_per
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The first really delicious, moist turkey meatloaf I've made. Added a couple of tablespoons of white miso for mild flavor...nice. Forgot to add the beans, but will try next time. This one's a keeper!
09 Oct 10 by member: annieb19
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Nutritional Summary:
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There are 376 calories in 1 serving of Moist Turkey Meatloaf.
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Calorie Breakdown: 22% fat, 39% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1571 kj
19%
376 kcal
Fat
9.27g
13%
Saturated Fat
2.321g
12%
Trans Fat
0g
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.498g
Carbohydrates
37.12g
14%
Sugar
3.85g
4%
Fibre
10.2g
Protein
37.74g
75%
Salt
0.91g
15%
Cholesterol
85mg
Potassium
989mg
49%
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Calorie Breakdown:
Carbohydrate (39%)
Fat (22%)
Protein (39%)
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*Based on an RDI of 2000 calories
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