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Yields:
1 serving(s)
Preparation Time:
10 mins
Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: hvnlyflwr

Sweet Chicken Balsamic Salad

Savory chicken pairs with apples and strawberries in this fresh-tasting salad.

Ingredients

Directions

  1. Slice grilled chicken into thin strips.
  2. Chop or slice fruits and vegetables.
  3. Add all dressing ingredients to a small bowl or cup and blend with an immersion blender using the whip attachment.
  4. Toss salad with dressing.
21 members have added this recipe to their cookbook.
 

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09 Jun 22 by member: jshepherd1

     
 

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Nutritional Summary:

There are 386 calories in 1 serving of Sweet Chicken Balsamic Salad.
Calorie Breakdown: 39% fat, 22% carbs, 39% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1615 kj
19%
386 kcal
Fat
16.59g
24%
Saturated Fat
4.763g
24%
Trans Fat
0g
Monounsaturated Fat
6.039g
Polyunsaturated Fat
3.64g
Carbohydrates
21.5g
8%
Sugar
12.97g
14%
Fibre
4.4g
Protein
37.85g
76%
Salt
1.42g
24%
Cholesterol
102mg
Potassium
781mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (39%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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