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bridgielee
bridgielee
Joined January 2011
Posts
153
Following
25
Followers
29
Weight History

Start Weight
68.0 kg
Lost so far: 8.4 kg

Current Weight
76.4 kg
Performance: Losing 0.3 kg a Week

Goal weight
70.3 kg
Still to go: 6.1 kg
I am a working mother of two great kids and I struggle to find me time. That is how I ended up needing to lose weight and get my muscle and energy back. I am proud of the progress I have made and want to keep it up so that I can be healthy and happy for my kiddos.

Started this journey in January 2011, been doing well by just trying to make at LEAST ONE healthy choice each day.

bridgielee's Weight History

View Complete History

Following

debbra
Last weigh in: Losing 0.6 kg a Week Down
 
Big Orr
Last weigh in: Losing 1.4 kg a Week Down
meme1212
Last weigh in: Losing 0.4 kg a Week Down
 
Nicky111
Last weigh in: Gaining 2.1 kg a Week Up
View All

bridgielee's Cook Book

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 114kcal | Fat: 8.87g | Carbs: 3.02g | Prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
Calories: 251kcal | Fat: 10.62g | Carbs: 12.81g | Prot: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
View Complete Cook Book

bridgielee's Recent Food & Exercise

  Dr. Pepper (20 oz)
  Bottled Water
  Purified Drinking Water (20 oz)
  Running - 10/kph
  Driving
  Desk Work
View Diet Calendar
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