Preparation Time: 2 hrs 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Garlic lime boneless chicken breast you can grill, broil or sauté.
Ingredients
Directions
- Mix together all the marinade ingredients.
- Place the chicken breasts in a re-closeable plastic bag.
- Pour the marinade over the chicken, close the bag.
- Toss well to coat the chicken with the marinade.
- Marinate in the refrigerator for at least 2 hours.
- Drain and discard the marinade.
- Grill, broil or sauté as desired.
2825 members have added this recipe to their cookbook.
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 Reviews
If Garlic Lime Chicken is useful to weight loss then I will definitely try it
01 Jul 19 by member: Alan Smithz
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This is a fantastic marinade and a super easy recipe. The chicken was delicious and the flavor came through perfectly. The whole family loved it and the leftovers were great.
25 Apr 16 by member: smrowmrow
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Holy ****. 2176 mg sodium!!!! Not for me, but sounds delish.
13 May 15 by member: mrsmax
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I made this and it tasted so good. Even the cold leftovers sliced thin over a salad the next day was great.
My son even said it's a keeper.
22 Feb 15 by member: texg
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yum! and the kids love it too!
28 Feb 14 by member: ANGI616
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My family loved this I did use a calamansi balsamic vinegar instead of lime but pretty much the same. Will absolutely make it again.
10 Jan 14 by member: trb1017
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Excellent
07 Nov 13 by member: Jimweld
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Marinated for three hours and cooked on charcoal grill. Very easy to make and tender, though a bit salty for us. I used 1/4c Worcestershire Sauce, though the recipe didn't say how much should be used.
05 May 13 by member: PorkyRay
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It's very tasty, easy cooked dish. My husband like it too, so we've added this dish in our cook book.
05 Sep 12 by member: AndEver
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I'm not going to eat 91% of my daily sodium on one chicken breast.
15 Aug 12 by member: delvins
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Nutritional Summary:
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There are 147 calories in 1 serving of Garlic Lime Chicken.
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Calorie Breakdown: 19% fat, 15% carbs, 67% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
616 kj
7%
147 kcal
Fat
3.05g
4%
Saturated Fat
0.006g
0%
Trans Fat
0g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.016g
Carbohydrates
5.26g
2%
Sugar
1.25g
1%
Fibre
0.4g
Protein
24.12g
48%
Salt
5.44g
91%
Cholesterol
55mg
Potassium
136mg
7%
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Calorie Breakdown:
Carbohydrate (14%)
Fat (19%)
Protein (67%)
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*Based on an RDI of 2000 calories
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