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Noodles with Turkey and Veggies
by member: yasmindab
An appetizing noodle dish with turkey and vegetables.
per serve - Calories: 227kcal | Fat: 6.26g | Carbs: 30.64g | Prot: 12.74g
Vegetable Salad
by member: Ninamitch77
Healthy and easy to prepare!
per serve - Calories: 397kcal | Fat: 23.14g | Carbs: 26.85g | Prot: 25.50g
Turkey Lasagne
by member: joeys1980
A healthy alternative to the family favourite lasagne.
per serve - Calories: 153kcal | Fat: 4.51g | Carbs: 13.59g | Prot: 14.77g
Turkey Chilli
by member: elepopes
A healthy spin on chilli!
per serve - Calories: 223kcal | Fat: 6.65g | Carbs: 13.16g | Prot: 28.49g
Turkey Keema
by member: evielouise14
Quick and easy minced meat recipe.
per serve - Calories: 192kcal | Fat: 1.92g | Carbs: 9.85g | Prot: 33.77g
Cheesy Vegetable Bake
by member: stellalouise
This makes a very easy and quick dish that uses any vegetables you may have in the fridge, and you could easily add chunks of potatoes to it for a complete vegetarian meal.
per serve - Calories: 250kcal | Fat: 8.52g | Carbs: 26.12g | Prot: 15.26g
Garden Vegetable Ragu
by member: Rodica97
Crisp and flavor rich vegan dish with aubergines and courgettes.
per serve - Calories: 189kcal | Fat: 7.85g | Carbs: 30.15g | Prot: 5.44g
Turkey Egg Cups
by member: bolinjah
These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks.
per serve - Calories: 91kcal | Fat: 5.86g | Carbs: 1.31g | Prot: 7.99g
Spicy Bean & Vegetable Stew
by member: Darkazana
Tasty vegan stew of vegetables and pulses cooked in the slow cooker.
per serve - Calories: 360kcal | Fat: 1.76g | Carbs: 72.75g | Prot: 15.92g
Tomato Pasta Sauce
by member: Ruthie2312
A quick and easy tomato pasta sauce
per serve - Calories: 147kcal | Fat: 1.92g | Carbs: 24.14g | Prot: 6.55g
Paella With Chorizo
by member: joeys1980
A classic rice dish with tantalising flavours.
per serve - Calories: 330kcal | Fat: 6.37g | Carbs: 38.51g | Prot: 29.30g
Stir Fry Noodles with Prawns
by member: elisavet.
Vegetable stir fry, prawns, noodles in soya.
per serve - Calories: 334kcal | Fat: 9.66g | Carbs: 41.77g | Prot: 17.98g
Fish Curry with Lemon and Coriander
by member: mrsredcat
A light curry. Make it as hot or mild as you like.
per serve - Calories: 210kcal | Fat: 1.18g | Carbs: 17.96g | Prot: 29.02g
Pancake with Protein Powder
by member: shavuk19991
Light and quick recipe for breakfast.
per serve - Calories: 45kcal | Fat: 1.93g | Carbs: 3.81g | Prot: 3.03g
Oladushki with Whey Protein
by member: elizabeth_koroleva
Quick and easy, low-carb breakfast recipe.
per serve - Calories: 33kcal | Fat: 0.66g | Carbs: 1.95g | Prot: 4.86g
Cauliflower Fritters with Bacon
by member: Doodle26
These tasty fritters make a great snack or lunchtime meal.
per serve - Calories: 96kcal | Fat: 4.96g | Carbs: 8.41g | Prot: 5.19g
Mussels in Creamy Beer Sauce
by member: Ninamitch77
Mussels cooked in a luscious beer, cream and garlic mix.
per serve - Calories: 646kcal | Fat: 30.25g | Carbs: 28.56g | Prot: 61.12g
Curd Cheese Bake with Strawberries
by member: DarlingMonique
A delicious protein-rich bake, healthy and low-calorie.
per serve - Calories: 260kcal | Fat: 0.38g | Carbs: 23.15g | Prot: 41.62g
Courgette with Bacon and Halloumi
by member: Charadeny
A delicious and irresistible alternative to pasta!
per serve - Calories: 325kcal | Fat: 23.88g | Carbs: 6.96g | Prot: 22.27g
Chicken Schnitzel with Almond Crumbs
by member: Ninamitch77
Healthy chicken schnitzel made with almond flour instead of breadcrumbs.
per serve - Calories: 306kcal | Fat: 15.91g | Carbs: 1.47g | Prot: 39.34g
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