Pancake with Protein Powder Recipes

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	Quorn 'Chicken' Fillets with Tomato & Rice by member: Tatmummy Easy recipe with just a few ingredients, all easy to store. Low fat and tasty. per serve - Calories: 397kcal \| Fat: 15.96g \| Carbs: 42.91g \| Prot: 17.43g
	Poached Eggs with Mushroom and Tomato by member: Sara987 Breakfast will now be the tastiest meal of the day. per serve - Calories: 237kcal \| Fat: 11.42g \| Carbs: 15.97g \| Prot: 21.46g
	Banana Oat Bran Porridge with Cocoa Nibs by member: twiggyd A delightful and warming meal for breakfast. per serve - Calories: 387kcal \| Fat: 11.49g \| Carbs: 60.56g \| Prot: 9.11g
	Slow Roasted Pork Belly with Asian Basting by member: janetehumphrey Slow roasted pork belly with Asian basting sauce. So delicious. per serve - Calories: 572kcal \| Fat: 51.92g \| Carbs: 6.09g \| Prot: 22.07g
	Fruit and Yoghurt Bowl with Honey and Turneric by member: smallslope A yummy and healthy breakfast. per serve - Calories: 370kcal \| Fat: 10.43g \| Carbs: 70.19g \| Prot: 6.70g
	Friday Bean Salad by member: Edit Or High in fiber Mediterranean vibes recipe. per serve - Calories: 207kcal \| Fat: 11.85g \| Carbs: 16.97g \| Prot: 6.67g
	3 Bean Salad by member: Edit Or Nutritious, delicious, and easy lunch. per serve - Calories: 224kcal \| Fat: 10.27g \| Carbs: 20.17g \| Prot: 9.38g
	Chick Pea and Bean Salad by member: Edit Or A healthy and delicious recipe. It's perfect for lunch. per serve - Calories: 269kcal \| Fat: 13.67g \| Carbs: 21.64g \| Prot: 10.18g
	Vegetable Salad by member: Ninamitch77 Healthy and easy to prepare! per serve - Calories: 397kcal \| Fat: 23.14g \| Carbs: 26.85g \| Prot: 25.50g
	Clean Brownies by member: EssTee Clean no sugar brownies. per serve - Calories: 99kcal \| Fat: 4.15g \| Carbs: 10.49g \| Prot: 7.76g
	Cauliflower Rice by member: donna1102 Low carb rice substitute. per serve - Calories: 74kcal \| Fat: 0.40g \| Carbs: 15.96g \| Prot: 4.87g
	Crispy Chilli Beef by member: hayleyemmac No more takeaways, create your own! per serve - Calories: 816kcal \| Fat: 33.40g \| Carbs: 86.53g \| Prot: 42.24g
	Vegetarian Chilli by member: plokiju269 Mix of beans and spices. per serve - Calories: 208kcal \| Fat: 2.10g \| Carbs: 30.70g \| Prot: 12.90g
	Salmon Kebabs by member: pusscat82 Great for lunch or dinner. per serve - Calories: 334kcal \| Fat: 24.16g \| Carbs: 4.45g \| Prot: 25.96g
	Keto Chocolate by member: anu6kaa Keto-friendly dessert for chocolate lovers! per serve - Calories: 39kcal \| Fat: 3.43g \| Carbs: 2.49g \| Prot: 0.52g
	Oat Banana Pancakes by member: FatSecret_GB_en-UK Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the natural sweetness of banana, avoiding any added sugars. Make ahead of time and store leftover portions in the freezer. per serve - Calories: 309kcal \| Fat: 8.41g \| Carbs: 44.26g \| Prot: 14.83g
	Welsh Cakes by member: dwynwyn Hot stone cakes. per serve - Calories: 116kcal \| Fat: 2.93g \| Carbs: 20.36g \| Prot: 2.37g
	Coronation Egg Salad by member: FatSecret_GB_en-UK This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal. per serve - Calories: 275kcal \| Fat: 20.56g \| Carbs: 9.18g \| Prot: 13.13g
	Beef Stew by member: lisandracosta Nothing beats the flavor and comfort of a classic beef stew! per serve - Calories: 627kcal \| Fat: 41.77g \| Carbs: 20.89g \| Prot: 43.60g
	Turkey Chilli by member: elepopes A healthy spin on chilli! per serve - Calories: 223kcal \| Fat: 6.65g \| Carbs: 13.16g \| Prot: 28.49g