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tamara.johnson
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Weight History
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28 February 2018
One of my all time favourite lunches! Packed with protein & low in carb if you’re looking for that! Iceberg lettuce, pepper, chopped jalapeños, 3 boiled eggs, 2 mini chicken fillets, topped with mayonnaise & sweet chilli sauce!
(4 comments)
27 February 2018
Homemade chillie con carne with brown rice & seracha hot sauce!
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22 February 2018
Haddock fillet with mixed veg & brown rice - didn’t have exact measurements for veg but around 350 calories! Was a lovely & filling dinner!
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22 February 2018
Just an idea... when I got into dieting & weight loss I watched a lot of YouTube videos. One suggested a progress chart. Having your starting weight & then your goal so you can cross off the stages & see improvement! It’s working great for me!
(2 comments)
20 February 2018
Chicken thighs, quinoa & mixed veg with some mayo!
(2 comments)
tamara.johnson's Weight History
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