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Chicken thighs, quinoa & mixed veg with some mayo!
View Diet Calendar, 20 February 2018:
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1754 kcal
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Fat: 76.42g | Prot: 97.77g | Carbs: 161.03g.
Breakfast: Aldi Unsweetened Soya Milk, Splenda Splenda, Weetabix Weetabix , Nescafe Instant Coffee. Lunch: Sainsbury's Wholemeal Tortilla Wrap, Lettuce, Hellmann's Mayonnaise, Princes Tuna Flakes in Brine. Dinner: Hellmann's Mayonnaise, Quinoa (Cooked), Tesco Carrot, Cauliflower & Broccoli , Chicken Thigh (Skin Eaten). Snacks/Other: Tesco Lightly Salted Rice Cake, Tesco Crunchy Peanut Butter, Weight Watchers Vanilla Yogurt, Tesco Braeburn Apple, Splenda Splenda, Banana, Tesco Lightly Salted Rice Cake, Tesco Crunchy Peanut Butter, Nescafe Instant Coffee. more...
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tamara.johnson's Weight History
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