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Haddock fillet with mixed veg & brown rice - didn’t have exact measurements for veg but around 350 calories! Was a lovely & filling dinner!
View Diet Calendar, 22 February 2018:
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1596 kcal
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Fat: 57.36g | Prot: 74.05g | Carbs: 186.27g.
Breakfast: Tesco Organic Unsweetened Soya Milk, Splenda Splenda, Weetabix Weetabix , Nescafe Instant Coffee. Lunch: Splenda Splenda, Nescafe Instant Coffee, Sainsbury's Wholemeal Tortilla Wrap, Banana, Boiled Egg, Blue Dragon Original Sweet Chilli Sauce, Lettuce. Dinner: Hellmann's Mayonnaise, Morrisons Brown Basmati Rice, Tesco Carrot, Cauliflower & Broccoli , Aldi Smoked Haddock Fillets. Snacks/Other: Tesco Crunchy Peanut Butter, Tesco Lightly Salted Rice Cake, Tesco Braeburn Apple, Tesco Crunchy Peanut Butter, Tesco Lightly Salted Rice Cake, Tesco Braeburn Apple. more...
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tamara.johnson's Weight History
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