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Homemade chillie con carne with brown rice & seracha hot sauce!
View Diet Calendar, 27 February 2018:
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1362 kcal
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Fat: 34.87g | Prot: 68.53g | Carbs: 194.87g.
Breakfast: Tesco Organic Unsweetened Soya Milk, Splenda Splenda, Weetabix Weetabix , Nescafe Instant Coffee. Lunch: Lettuce, Princes Tuna Flakes in Brine, Hellmann's Mayonnaise, Mission Deli Wrap Wheat & White. Dinner: Morrisons Brown Basmati Rice, Cook Chilli Con Carne. Snacks/Other: Tesco Crunchy Peanut Butter, Tesco Lightly Salted Rice Cake, Banana, Apples , Banana. more...
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tamara.johnson's Weight History
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