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Yields:
13 serving(s)
Preparation Time:
5 mins
Cooking Time:
10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: dwynwyn

Welsh Cakes

Hot stone cakes.

Ingredients

Directions

  1. Stir dry ingredients together, except dried fruit.
  2. Cut in fat.
  3. Add dried fruit.
  4. Make a well in middle, crack in egg, beat it and incorporate with dry ingredients, make a dough.
  5. Roll out and cut with 6cm biscuit cutter.
  6. Put on preheated hot stone for a few minutes on each side until golden brown.
22 members have added this recipe to their cookbook.
 

Reviews 
So yummy, and one seems to fill you up really well:) gotta be careful tho, hight calories and carb.
user vote
22 Feb 14 by member: Trainlikeabeastforever
High calorie count - be careful. (but very tasty)
user vote
24 May 13 by member: leylandlass

     
 

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Nutritional Summary:

There are 116 calories in 1 serving of Welsh Cakes.
Calorie Breakdown: 22% fat, 69% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
486 kj
6%
116 kcal
Fat
2.93g
4%
Saturated Fat
0.582g
3%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.059g
Carbohydrates
20.36g
8%
Sugar
6.36g
7%
Fibre
0.3g
Protein
2.37g
5%
Salt
0.19g
3%
Cholesterol
16mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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