Food database and calorie counter  

by member: dwynwyn

Welsh Cakes

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
486 kj
6%
116 kcal
Fat
2.93g
4%
Saturated Fat
0.582g
3%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.059g
Carbohydrates
20.36g
8%
Sugar
6.36g
7%
Fibre
0.3g
Protein
2.37g
5%
Salt
0.19g
3%
Cholesterol
16mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 17 May 13 12:18 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
116
Fat
2.93g
Carbs
20.36g
Prot
2.37g
There are 116 calories in 1 serving of Welsh Cakes.
Calorie Breakdown: 22% fat, 69% carbs, 8% prot.

Related foods:

Brace's Welsh Cakes
Tesco Welsh Cakes
Marks & Spencer Welsh Cakes
Angelfood Cake
Sponge Cake (Commercial)
Marks & Spencer Mini Welsh Cakes
Butter Pound Cake
Sponge Cake
White Cake (without Icing)
Fish Cakes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.