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Yields:
4 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Main Dishes
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: a1950shousewife

Ratatouille

Chunky veg dish.

Ingredients

Directions

  1. Chop vegetables.
  2. Sweat onion and garlic.
  3. Add vegetables then wine then tomatoes.
  4. Simmer until cooked.
 


     
 

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Nutritional Summary:

There are 102 calories in 1 serving of Ratatouille.
Calorie Breakdown: 6% fat, 76% carbs, 18% prot.

Nutrition Facts
Serving Size: per serve
 
per serve
Kilojoules 427 kj
Calories 102 kcal
Protein 2.29 g
Carbohydrate 9.45 g
  Sugar 5.29 g
Fat 0.32 g
  Saturated Fat 0.044 g
  Monounsaturated Fat 0.024 g
  Polyunsaturated Fat 0.1 g
Cholesterol 0 mg
Fibre 3.2 g
Sodium 107 mg
Potassium 251 mg
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
*Based on an RDI of 2000 calories